Smiling may seem like a simple reflex, but it affects more aspects of our daily lives than you might think. Smiling has the potential to transform your mindset in just a few moments. Therefore, oral health and regular dental exams are more than necessary to preserve your smile; they can also help you maintain your mental health. To learn more about the benefits of maintaining your oral health, contact Lovett Dental Webster at 832-932-5584.
More Smiling Means Better Mental Health
Your brain is fully aware that you’re smiling. When you smile, you activate neurons in your brain that release endorphins, making you happy, and your brain takes it upon itself to keep track of that endorphin release. The more you smile, the more your body rewires itself mentally.
Improving your mental health means feeling better physically and emotionally. Even a forced smile helps you feel better, so don’t underestimate the power of cracking one even when you’re not feeling your best. Just one smile has the potential to:
- Reduce blood pressure
- Boost your immune system
- Reduce mild aches and pains
- Ward off anxiety and depression
- Improve your mood
Furthermore, smiling is contagious. When you see someone smile, it’s near impossible not to smile back. Smiling is a chemical-free mood booster, and humans should take advantage of it, smiling as much as we can daily.
Your Smile Has a Bigger Impact Than You Think
Research states that smiling makes you more appealing to other people. When you smile instead of scowling or frowning, you’ll likely notice that people treat you differently.
Smiling allows people to see you in a different light. They may even believe you to be a kinder person and better at your job than your non-smiling co-workers. Smiling more and taking the time to focus on your oral health could lead to your next promotion at work!
Furthermore, smiling has a massive impact on your life and mental state. There is plenty of potential behind a smile, and tapping into that potential may take you to a whole new level of possibility.
A significant component of your smile is the time you take to invest in your dental health. After all, failing to take care of your teeth may result in a less than desirable smile.
Investing in Your Oral Health
There are plenty of reasons to buy into your oral health, one of them being that you’ll smile more, soaking up all those benefits that smiling has to offer. However, there are other reasons that regular dental visits are an essential part of medical care.
Our teeth undergo quite a bit of stress, and by taking care of them properly, you’ll minimize the damage that occurs every day. Scheduling routine cleanings will help to combat plaque buildup and enamel loss as well. Without regular cleanings, you’ll see the deterioration of a beautiful smile that does so much for your health.
Your daily dental care process should consist of flossing, brushing, and rinsing with mouthwash. Taking the time to care for your teeth at least twice a day will prevent significant issues from forming in the future. Your dentist will be glad to assist you in keeping your smile in sparkling condition.
Maintain Your Smile with Lovett Dental Webster
Smiling encourages us to want to take better care of our teeth. When you can see and feel how much smiling affects you mentally, you’ll want to keep your teeth looking fabulous at all times.
Even if your teeth aren’t perfectly white or straight, your smile will shine when your mouth is clean and healthy. We offer a range of services, including:
Smiling does so much for you, so it’s time for you to invest in it by managing your oral health. Call Lovett Dental Webster at 832-932-5584 to talk to one of our knowledgeable dental professionals today!